Ingredients: bay leaf, allspice, kidney beans, onion, scallion, chicken stock, butter, long-grain white rice, thyme, coconut milk, garlic, scotch bonnet pepper

Ingredients: bay leaf, allspice, kidney beans, onion, scallion, ground beef, worcestershire, parmesan, spaghetti, tomato sauce, cinnamon, apple cider vinegar, chili powder, garlic, cayenne

Ingredients: bay leaf, allspice, kidney beans, onion, scallion, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, dijon mustard, parsley, cinnamon, plantain, fennel seed, cilantro, bell pepper, thyme, turmeric, sweet potato, garlic, lime, vegetable broth, scotch bonnet pepper