Ingredients: red onion, brown sugar, ginger root, dijon mustard, allspice, worcestershire, boneless skinless chicken thighs, greek yogurt, soy sauce, pineapple juice, fresh mint, banana, rum, molasses, curry, cinnamon, coriander powder, cilantro, onion, garlic, scallion, lime, nutmeg, cayenne, pineapple

Ingredients: red onion, brown sugar, ginger root, dijon mustard, allspice, whole chicken, chicken stock, butter, coconut oil, red cabbage, cabbage, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, bay leaf, parsley, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, thyme, onion, turmeric, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper