Ingredients: butter, carrot, allspice, parsley, bell pepper, cumin, celery, bay leaf, olive oil, lentils, chili powder, onion, potato, vegetable broth

Ingredients: butter, carrot, allspice, parsley, bell pepper, conch, fish stock, celery, bay leaf, tomato, apple cider vinegar, thyme, onion, sweet potato, scallion, chili flake, cayenne

Ingredients: butter, carrot, allspice, parsley, bell pepper, whole chicken, chicken stock, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, kidney beans, cinnamon, plantain, fennel seed, cilantro, thyme, onion, turmeric, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper