Ingredients: coconut oil, carrot, allspice, cinnamon, onion, lamb stock, boneless lamb, cumin, ginger root, dried apricot, tomato, coriander powder, fennel seed, cilantro, parsnip, coconut milk, garlic

Ingredients: coconut oil, carrot, allspice, cinnamon, onion, whole chicken, chicken stock, butter, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, parsley, kidney beans, plantain, fennel seed, cilantro, bell pepper, thyme, turmeric, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper