Ingredients: carrot, allspice, cinnamon, coriander powder, vegetable broth, yogurt, cumin, olive oil, pumpkin seeds, cayenne

Ingredients: carrot, allspice, cinnamon, coriander powder, vegetable broth, couscous, cumin, red onion, eggplant, extra virgin olive oil, butternut squash, chickpea, potato, canned tomato, cayenne

Ingredients: carrot, allspice, cinnamon, coriander powder, vegetable broth, parmesan, celery, red onion, eggplant, red wine, olive oil, tomato paste, date, oregano, onion, canned tomato, garlic, green lentils

Ingredients: carrot, allspice, cinnamon, coriander powder, vegetable broth, chicken thighs, bread crumbs, flour, milk, cumin, peppercorn, red onion, cherry tomato, paprika, vegetable oil, egg, parsley, rainbow chard, vinegar, cilantro, coconut cream, spinach, onion, chile pepper, coconut milk, sugar, turmeric, mango, garlic, scallion, scotch bonnet pepper