Ingredients: carrot, allspice, parsley, cinnamon, fennel seed, cumin, peppercorn, paprika, ginger root, coriander, olive oil, butternut squash, clove, tomato, bell pepper, onion, potato, turmeric, garlic, vegetable broth

Ingredients: carrot, allspice, parsley, cinnamon, fennel seed, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, kidney beans, plantain, cilantro, bell pepper, thyme, onion, turmeric, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper