Ingredients: carrot, allspice, cinnamon, cilantro, sweet potato, cumin, tamari, red onion, onion flake, paprika, zucchini, garlic powder, bay leaf, onion powder, thyme, summer squash, potato, canned tomato, garlic, canned chickpea, vegetable broth, cayenne, baking soda

Ingredients: carrot, allspice, cinnamon, cilantro, sweet potato, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, parsley, kidney beans, plantain, fennel seed, bell pepper, thyme, onion, turmeric, garlic, scallion, lime, vegetable broth, scotch bonnet pepper