Ingredients: coconut oil, ginger root, carrot, allspice, cinnamon, garlic, lamb stock, boneless lamb, cumin, dried apricot, tomato, coriander powder, fennel seed, cilantro, parsnip, onion, coconut milk

Ingredients: coconut oil, ginger root, carrot, allspice, cinnamon, garlic, whole chicken, chicken stock, butter, red onion, red cabbage, brown sugar, cabbage, apple, jamaican curry, extra virgin olive oil, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, parsley, kidney beans, plantain, fennel seed, cilantro, bell pepper, thyme, onion, turmeric, sweet potato, scallion, lime, vegetable broth, scotch bonnet pepper