Ingredients: carrot, allspice, fennel seed, cilantro, onion, lamb stock, boneless lamb, coconut oil, cumin, ginger root, dried apricot, cinnamon, tomato, coriander powder, parsnip, coconut milk, garlic

Ingredients: carrot, allspice, fennel seed, cilantro, onion, bulgur, cheddar, canned kidney beans, cumin, coriander, jalapeno, button mushroom, clove, tomato paste, tomato, black olives, bell pepper, avocado, chili powder, garlic, lime, cayenne

Ingredients: carrot, allspice, fennel seed, cilantro, onion, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, parsley, kidney beans, cinnamon, plantain, bell pepper, thyme, turmeric, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper