Ingredients: coconut oil, carrot, allspice, onion, scallion, celery, parsley, pumpkin, thyme, potato, coconut milk, garlic, vegetable broth, cayenne

Ingredients: coconut oil, carrot, allspice, onion, scallion, celery, cabbage, marjoram, rosemary, tomato paste, thyme, soy curls, potato, coconut milk, garlic, liquid aminos, italian seasoning, cayenne

Ingredients: coconut oil, carrot, allspice, onion, scallion, whole chicken, chicken stock, butter, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, parsley, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, thyme, turmeric, sweet potato, garlic, lime, vegetable broth, scotch bonnet pepper