Ingredients: chicken stock, red onion, carrot, allspice, boneless skinless chicken thighs, sour cream, shredded coconut, brown sugar, honey, olive oil, tomato paste, caribbean jerk seasoning, apple cider vinegar, cilantro, chile pepper, potato, garlic, lime

Ingredients: chicken stock, red onion, carrot, allspice, couscous, cumin, paprika, kale, tahini, raisins, sumac, olive oil, chickpea, cinnamon, cilantro, mint, turmeric, garlic, vegetable broth, cayenne

Ingredients: chicken stock, red onion, carrot, allspice, whole chicken, butter, coconut oil, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, parsley, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, thyme, onion, turmeric, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper