allspice, celery, garlic, potato & coconut oil recipes

2 recipes

Page 1

Jamaican Pumpkin Soup (Pureed)

healthiersteps.com

Ingredients: coconut oil, celery, allspice, potato, garlic, carrot, parsley, pumpkin, thyme, onion, coconut milk, scallion, vegetable broth, cayenne

Ital Stew Recipe

healthiersteps.com

Ingredients: coconut oil, celery, allspice, potato, garlic, cabbage, marjoram, rosemary, carrot, tomato paste, thyme, soy curls, onion, coconut milk, scallion, liquid aminos, italian seasoning, cayenne