Ingredients: chicken stock, red onion, allspice, parsley, lamb shank, cumin, ginger powder, olive oil, canned tomato, nutmeg

Ingredients: chicken stock, red onion, allspice, parsley, couscous, extra virgin olive oil, raisins, shiitake mushroom, chard, cinnamon, garlic, nutmeg

Ingredients: chicken stock, red onion, allspice, parsley, chicken breast, pine nut, couscous, butter, celery, white wine, dried cherry, extra virgin olive oil, honey, cinnamon, thyme, scallion, chili flake, nutmeg

Ingredients: chicken stock, red onion, allspice, parsley, salmon, greek yogurt, bulgur, lemon, balsamic vinegar, chive, cucumber, basil, snap peas, stevia, cooking spray, radish, tomato, onion powder, bell pepper, mint

Ingredients: chicken stock, red onion, allspice, parsley, chicken breast, hawaiian rolls, cumin, brown sugar, garlic powder, smoked paprika, jalapeno, cinnamon, onion powder, cilantro, thyme, avocado, mango, lime, chili flake, nutmeg, cayenne

Ingredients: chicken stock, red onion, allspice, parsley, whole chicken, butter, coconut oil, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, thyme, onion, turmeric, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper