Ingredients: allspice, tomato paste, cinnamon, canned tomato, cayenne, chicken broth, chicken breast, cumin, ginger powder, vegetable oil, parsley, clove, coriander powder, new potato, onion, turmeric, garlic, scallion

Ingredients: allspice, tomato paste, cinnamon, canned tomato, cayenne, ground beef, self-raising flour, milk, cheddar, paprika, baking powder, extra virgin olive oil, ginger powder, stock paste, canned black beans, polenta, vegetable oil, demerara sugar, egg, parsley, bell pepper, onion, garlic