Ingredients: carrot, allspice, sweet potato, garlic, scallion, brown rice, dried peas, serrano pepper, spinach, thyme, onion, yam, vegetable broth

Ingredients: carrot, allspice, sweet potato, garlic, scallion, canned black beans, curry, kidney beans, olive oil, thyme, coconut milk, canned tomato, vegetable broth, chili flake

Ingredients: carrot, allspice, sweet potato, garlic, scallion, beef neck, celery, bouillon cube, parsley, olive oil, butternut squash, pumpkin, thyme, onion, scotch bonnet pepper

Ingredients: carrot, allspice, sweet potato, garlic, scallion, pistachio, sour cream, cumin, lemon, shallot, bay leaf, curry, lentils, vegetable broth, sunflower oil, pineapple

Ingredients: carrot, allspice, sweet potato, garlic, scallion, chicken leg, flour, beer, celery, habanero pepper, olive oil, cinnamon, vinegar, thyme, onion, nutmeg

Ingredients: carrot, allspice, sweet potato, garlic, scallion, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, parsley, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, thyme, onion, turmeric, lime, vegetable broth, scotch bonnet pepper