Ingredients: almond milk, allspice, cinnamon, star anise, nutmeg, pecan, almond flour, coconut oil, maple syrup, coconut sugar, tapioca starch, baking powder, apple, flax, dried apricot, ginger powder, raisins, rolled oats, clove, date, fennel seed, prunes, buckwheat flour, craisins, baking soda