Ingredients: lemon, allspice, thyme, onion, chile pepper, tuna steak, soy sauce, brown sugar, zucchini, ginger root, extra virgin olive oil, cinnamon, cilantro, bell pepper, quinoa, garlic, scallion, pineapple

Ingredients: lemon, allspice, thyme, onion, chile pepper, cumin, paprika, coriander, marjoram, carrot, bay leaf, parsley, olive oil, chickpea, tomato, fennel seed, garlic, vegetable broth, green lentils