Ingredients: coconut oil, allspice, scallion, vegetable broth, brown sugar, ginger powder, jalapeno, black beans, cilantro, thyme, onion, sweet potato

Ingredients: coconut oil, allspice, scallion, vegetable broth, celery, carrot, parsley, pumpkin, thyme, onion, potato, coconut milk, garlic, cayenne

Ingredients: coconut oil, allspice, scallion, vegetable broth, cumin, celery, apple, cinnamon, leek, thyme, applesauce, sweet potato, garlic, cider

Ingredients: coconut oil, allspice, scallion, vegetable broth, cumin, red curry, collard greens, kidney beans, jalapeno, clove, cinnamon, tomato, bell pepper, onion, coconut milk, sweet potato, chili flake

Ingredients: coconut oil, allspice, scallion, vegetable broth, boneless skinless chicken thighs, cumin, ginger root, roasted red peppers, canned black beans, long-grain white rice, cilantro, avocado, chili powder, onion, sweet potato, garlic, lime, sherry vinegar

Ingredients: coconut oil, allspice, scallion, vegetable broth, whole chicken, chicken stock, butter, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, parsley, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, thyme, onion, turmeric, sweet potato, garlic, lime, scotch bonnet pepper