Ingredients: almond, lemon, extra virgin olive oil, raisins, onion, chicken broth, couscous, cumin, canned whole tomato, butternut squash, cinnamon, coriander powder, spinach, garlic, canned chickpea, chili flake

Ingredients: almond, lemon, extra virgin olive oil, raisins, onion, ground beef, yogurt, butter, phyllo, cumin, tahini, honey, allspice, parsley, olive oil, cinnamon, garlic

Ingredients: almond, lemon, extra virgin olive oil, raisins, onion, bread crumbs, milk, cauliflower, red wine vinegar, chard, bay leaf, wholegrain mustard, olive oil, chickpea, beetroot, vinegar, fennel seed, thyme, garlic