Ingredients: almond extract, almond milk, coconut oil, banana, dark chocolate chips, cashew milk, peanut butter, walnut, slivered almonds, strawberry, lemon, maple syrup, coconut sugar, coconut yogurt, dried cherry, ginger root, apple, flax, chia, honey, rice milk, rolled oats, cacao nibs, vanilla, coconut flake, sunflower seeds, cinnamon, hemp hearts, pear, poppy seed, dried mango, hemp milk, strawberry jam, cocoa, pumpkin seeds, raspberry jam, coconut milk, nutmeg, craisins