Ingredients: almond extract, almond milk, coconut oil, coconut yogurt, vanilla, cashew milk, peanut butter, walnut, slivered almonds, flaxseed meal, strawberry, lemon, maple syrup, coconut sugar, dried cherry, ginger root, apple, chia, honey, banana, rice milk, rolled oats, cacao nibs, coconut flake, sunflower seeds, cinnamon, hemp hearts, pear, poppy seed, dried mango, hemp milk, strawberry jam, cocoa, pumpkin seeds, raspberry jam, coconut milk, nutmeg, dark chocolate chips, craisins