Ingredients: coconut oil, strawberry, coconut flake, dried mango, cashew milk, almond extract, peanut butter, walnut, slivered almonds, almond milk, lemon, maple syrup, coconut sugar, coconut yogurt, dried cherry, ginger root, apple, flax, chia, honey, banana, rice milk, rolled oats, cacao nibs, vanilla, sunflower seeds, cinnamon, hemp hearts, pear, poppy seed, hemp milk, strawberry jam, cocoa, pumpkin seeds, raspberry jam, coconut milk, nutmeg, dark chocolate chips, craisins