Ingredients: almond milk, coconut oil, apple, cinnamon, buckwheat flour, baking soda, pecan, almond flour, maple syrup, coconut sugar, tapioca starch, baking powder, flax, dried apricot, ginger powder, raisins, rolled oats, allspice, clove, date, fennel seed, star anise, prunes, nutmeg, craisins