Ingredients: almond milk, ginger root, banana, coconut flake, nutmeg, cashew milk, almond extract, peanut butter, walnut, slivered almonds, coconut oil, strawberry, lemon, maple syrup, coconut sugar, coconut yogurt, dried cherry, apple, flax, chia, honey, rice milk, rolled oats, cacao nibs, vanilla, sunflower seeds, cinnamon, hemp hearts, pear, poppy seed, dried mango, hemp milk, strawberry jam, cocoa, pumpkin seeds, raspberry jam, coconut milk, dark chocolate chips, craisins