Ingredients: almond milk, banana, coconut flake, sunflower seeds, cashew milk, almond extract, peanut butter, walnut, slivered almonds, flaxseed meal, coconut oil, strawberry, lemon, maple syrup, coconut sugar, coconut yogurt, dried cherry, ginger root, apple, chia, honey, rice milk, rolled oats, cacao nibs, vanilla, cinnamon, hemp hearts, pear, poppy seed, dried mango, hemp milk, strawberry jam, cocoa, pumpkin seeds, raspberry jam, coconut milk, nutmeg, dark chocolate chips, craisins