Ingredients: almond milk, coconut flake, hemp milk, cashew milk, almond extract, peanut butter, walnut, slivered almonds, flaxseed meal, coconut oil, strawberry, lemon, maple syrup, coconut sugar, coconut yogurt, dried cherry, ginger root, apple, chia, honey, banana, rice milk, rolled oats, cacao nibs, vanilla, sunflower seeds, cinnamon, hemp hearts, pear, poppy seed, dried mango, strawberry jam, cocoa, pumpkin seeds, raspberry jam, coconut milk, nutmeg, dark chocolate chips, craisins