Ingredients: almond milk, coconut oil, coconut sugar, rolled oats, date, pecan, almond flour, maple syrup, tapioca starch, baking powder, apple, flax, dried apricot, ginger powder, raisins, allspice, clove, cinnamon, fennel seed, star anise, prunes, buckwheat flour, nutmeg, craisins, baking soda