Ingredients: almond milk, flax, chia, vanilla, sugar, whole-wheat flour, baking powder, rolled oats, egg, cooking spray, applesauce

Ingredients: almond milk, flax, chia, vanilla, sugar, walnut, almond flour, flour, coconut oil, maple syrup, baking powder, ginger root, fig, banana, rolled oats, cinnamon, grapefruit juice, himalayan salt, nutmeg