Ingredients: almond milk, almond flour, apple, buckwheat flour, pecan, coconut oil, maple syrup, coconut sugar, tapioca starch, baking powder, flax, dried apricot, ginger powder, raisins, rolled oats, allspice, clove, cinnamon, date, fennel seed, star anise, prunes, nutmeg, craisins, baking soda