Ingredients: almond milk, almond flour, apple, dried apricot, pecan, coconut oil, maple syrup, coconut sugar, tapioca starch, baking powder, flax, ginger powder, raisins, rolled oats, allspice, clove, cinnamon, date, fennel seed, star anise, prunes, buckwheat flour, nutmeg, craisins, baking soda