Ingredients: brown sugar, ginger root, apple, carrot, fennel seed, pork shoulder, chicken stock, celery, lemon, white wine, maple syrup, orange, fresno chile, extra virgin olive oil, chard, bay leaf, apple cider vinegar, thyme, onion, sweet potato, garlic, nutmeg

Ingredients: brown sugar, ginger root, apple, carrot, fennel seed, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, cabbage, jamaican curry, extra virgin olive oil, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, parsley, kidney beans, cinnamon, plantain, cilantro, bell pepper, thyme, onion, turmeric, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper