Ingredients: apple, carrot, bay leaf, parsley, bell pepper, pecan, celery, basil, olive oil, mustard powder, apple cider vinegar, lentils, onion, garlic

Ingredients: apple, carrot, bay leaf, parsley, bell pepper, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, jamaican curry, extra virgin olive oil, white wine vinegar, long-grain white rice, dijon mustard, allspice, kidney beans, cinnamon, plantain, fennel seed, cilantro, thyme, onion, turmeric, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper