Ingredients: apple, carrot, parsley, bell pepper, thyme, celery, marjoram, rosemary, acorn squash, butternut squash, leek, onion, garlic, vegetable broth

Ingredients: apple, carrot, parsley, bell pepper, thyme, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, jamaican curry, extra virgin olive oil, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, kidney beans, cinnamon, plantain, fennel seed, cilantro, onion, turmeric, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper