Ingredients: cabbage, apple, carrot, parsley, vegetable broth, celery, lemon, olive oil, stewed tomatoes, leek, green beans, sweet potato, garlic

Ingredients: cabbage, apple, carrot, parsley, vegetable broth, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, ginger root, jamaican curry, extra virgin olive oil, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, thyme, onion, turmeric, sweet potato, garlic, scallion, lime, scotch bonnet pepper