Ingredients: red cabbage, ginger root, apple, carrot, parsley, pine nut, celery, lemon, flax, honey, olive oil, sunflower seeds, pumpkin seeds

Ingredients: red cabbage, ginger root, apple, carrot, parsley, whole chicken, chicken stock, butter, coconut oil, red onion, brown sugar, cabbage, jamaican curry, extra virgin olive oil, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, thyme, onion, turmeric, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper