Ingredients: ginger root, apple, carrot, parsley, thyme, chicken stock, chicken breast, flour, celery, rosemary, bay leaf, olive oil, sage, rutabaga, apple juice, parsnip, onion, garlic

Ingredients: ginger root, apple, carrot, parsley, thyme, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, jamaican curry, extra virgin olive oil, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, onion, turmeric, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper