Ingredients: apple, carrot, long-grain white rice, parsley, sweet potato, butter, lemon, bay leaf, curry, fennel seed, vegetable broth

Ingredients: apple, carrot, long-grain white rice, parsley, sweet potato, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, jamaican curry, extra virgin olive oil, white wine vinegar, bay leaf, dijon mustard, allspice, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, thyme, onion, turmeric, garlic, scallion, lime, vegetable broth, scotch bonnet pepper