Ingredients: almond milk, coconut oil, apple, rolled oats, dried mango, cashew milk, almond extract, peanut butter, walnut, slivered almonds, strawberry, lemon, maple syrup, coconut sugar, coconut yogurt, dried cherry, ginger root, flax, chia, honey, banana, rice milk, cacao nibs, vanilla, coconut flake, sunflower seeds, cinnamon, hemp hearts, pear, poppy seed, hemp milk, strawberry jam, cocoa, pumpkin seeds, raspberry jam, coconut milk, nutmeg, dark chocolate chips, craisins