Ingredients: coconut oil, apple, extra virgin olive oil, onion, garlic, broccoli, sweet potato

Ingredients: coconut oil, apple, extra virgin olive oil, onion, garlic, chicken broth, chicken breast, almond meal, butter, baking powder, carrot, peas, coconut milk

Ingredients: coconut oil, apple, extra virgin olive oil, onion, garlic, whole chicken, chicken stock, butter, red onion, red cabbage, brown sugar, cabbage, ginger root, jamaican curry, carrot, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, parsley, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, thyme, turmeric, sweet potato, scallion, lime, vegetable broth, scotch bonnet pepper