Apple And Coconut Oil And Onion And Cinnamon Recipes

Ingredients: coconut oil, apple, cinnamon, onion, heavy cream, bread, butter, maple syrup, brown sugar, extra virgin olive oil, chive, carrot, bay leaf, curry, sweet potato, vegetable broth, nutmeg

Mel B’s Caribbean chicken curry

jamieoliver.com

Ingredients: coconut oil, apple, cinnamon, onion, whole chicken, chicken stock, butter, red onion, red cabbage, brown sugar, cabbage, ginger root, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, parsley, kidney beans, plantain, fennel seed, cilantro, bell pepper, thyme, turmeric, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper