Ingredients: cabbage, ginger root, apple, extra virgin olive oil, red onion, raisins, cranberry, parsley, beetroot, pumpkin seeds

Ingredients: cabbage, ginger root, apple, extra virgin olive oil, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, jamaican curry, carrot, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, parsley, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, thyme, onion, turmeric, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper