Ingredients: butter, apple, extra virgin olive oil, dijon mustard, parsley, salmon, pine nut, lemon, white wine, cucumber, fresh mint, date

Ingredients: butter, apple, extra virgin olive oil, dijon mustard, parsley, whole chicken, chicken stock, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, jamaican curry, carrot, white wine vinegar, long-grain white rice, bay leaf, allspice, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, thyme, onion, turmeric, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper