Ingredients: chicken stock, apple, extra virgin olive oil, dijon mustard, parsley, pork chops, ghee, maple syrup, brussels sprout, nutmeg

Ingredients: chicken stock, apple, extra virgin olive oil, dijon mustard, parsley, whole chicken, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, jamaican curry, carrot, white wine vinegar, long-grain white rice, bay leaf, allspice, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, thyme, onion, turmeric, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper