Ingredients: red onion, apple, extra virgin olive oil, parsley, scallion, cashew, lemon, egg, millet, arugula

Ingredients: red onion, apple, extra virgin olive oil, parsley, scallion, whole chicken, chicken stock, butter, coconut oil, red cabbage, brown sugar, cabbage, ginger root, jamaican curry, carrot, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, thyme, onion, turmeric, sweet potato, garlic, lime, vegetable broth, scotch bonnet pepper