Ingredients: brown sugar, apple, extra virgin olive oil, parsley, scallion, worcestershire, beef short ribs, beef stock, parmesan, heavy cream, butter, cheddar, celery, cracked pepper, lemon, white wine, balsamic vinegar, baby carrot, marjoram, carrot, polenta, wholegrain mustard, radish, tomato paste, beetroot, parsnip, thyme, onion, garlic

Ingredients: brown sugar, apple, extra virgin olive oil, parsley, scallion, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, cabbage, ginger root, jamaican curry, carrot, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, thyme, onion, turmeric, sweet potato, garlic, lime, vegetable broth, scotch bonnet pepper