Ingredients: apple, extra virgin olive oil, parsley, bell pepper, vegetable broth, walnut, cheddar, celery, red onion, snap peas, carrot, apple cider vinegar, quinoa, garlic

Ingredients: apple, extra virgin olive oil, parsley, bell pepper, vegetable broth, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, jamaican curry, carrot, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, kidney beans, cinnamon, plantain, fennel seed, cilantro, thyme, onion, turmeric, sweet potato, garlic, scallion, lime, scotch bonnet pepper