Ingredients: ginger root, apple, bay leaf, dijon mustard, onion, garlic, worcestershire, tomato sauce, balsamic vinegar, pinto beans, raisins, carrot, molasses, olive oil, tomato paste, chile pepper, cayenne

Ingredients: ginger root, apple, bay leaf, dijon mustard, onion, garlic, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, allspice, parsley, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, thyme, turmeric, sweet potato, scallion, lime, vegetable broth, scotch bonnet pepper