Ingredients: maple syrup, apple, ginger powder, cinnamon, fennel seed, baking soda, pecan, almond milk, almond flour, coconut oil, coconut sugar, tapioca starch, baking powder, flax, dried apricot, raisins, rolled oats, allspice, clove, date, star anise, prunes, buckwheat flour, nutmeg, craisins