Ingredients: ginger root, apple, sunflower seeds, cinnamon, craisins, cashew milk, almond extract, peanut butter, walnut, slivered almonds, almond milk, flaxseed meal, coconut oil, strawberry, lemon, maple syrup, coconut sugar, coconut yogurt, dried cherry, chia, honey, banana, rice milk, rolled oats, cacao nibs, vanilla, coconut flake, hemp hearts, pear, poppy seed, dried mango, hemp milk, strawberry jam, cocoa, pumpkin seeds, raspberry jam, coconut milk, nutmeg, dark chocolate chips