Ingredients: maple syrup, baking powder, apple, cinnamon, buckwheat flour, nutmeg, baking soda, pecan, almond milk, almond flour, coconut oil, coconut sugar, tapioca starch, flax, dried apricot, ginger powder, raisins, rolled oats, allspice, clove, date, fennel seed, star anise, prunes, craisins